“After years of trying to get in shape on my own, Gerry gave me a personalized program I felt motivated to accomplish each week. I saw progress within one month! He is knowledgable about fitness and nutrition and always willing to fully explain why certain movements are better than others, and what this movement will do for my body. If I run into issues, he has alternatives ready to add to my program. Unlike many trainers, Gerry wants you to feel confident in your workout plan and perform the movements on your own week to week and check in when it’s time for more challenge.”